Self-Care

  • Elements of Self-Care: Spiritual

    Feeling burnt out and overwhelmed? With the pandemic going on for more than a year now and with only a slight prospect of going back to "normal" this year, it's probably time for you to indulge in some self-care activities to lift some of the weight off your should... View Post
  • Sure, you could hit the gym, eat your greens, and get an extra hour of sleep each night to care for that gorgeous bod of yours, but why not have a little fun with this wellness game? The stars have aligned, the planets have spoken, and this is what they’ve told us you need to create tha... View Post
  • Elements of Self-Care: Physical

    Feeling burnt out and overwhelmed? With the pandemic going on for more than a year now and with only a slight prospect of going back to "normal" this year, it's probably time for you to indulge in some self-care activities to lift some of the weight off your shoulders. In a series of posts every Sunday we'll explore the different elements of self-care: physical, spiritual, mental, emotional and spatial. View Post
  • Being a new mum during the pandemic - Lauren McGrath shares her tips

    The past 11 months have been a wake-up call in a myriad of ways and, right now, many of us are reassessing our lives and priorities. Part of this reset has involved thinking about how live slower, more considered lifestyles, work-life balance and reclaiming what really matters. This is ... View Post
  • How to Survive Lockdown 2.0

    One week lockdown done, three more (if we’re lucky and miss Rona cooperates) to go. While restrictions may be less severe this time around, there is also a lot less daylight and sunshine to lift up our mood. If you are experiencing the “Oh-my-god-will-this-ever-en... View Post
  • We're kicking off our new real-life rebels self-care series with Mihaela! According to her LinkedIn profile she's a digital content creator, social media assistant, lifestyle blogger and all that. But she's actually just a regular girl who spends the majority of her money on food, like... View Post